Restore Together
Special Events & Collaborations
THE SPACE
Cozy Indoor Gathering Space
Drop into your mini-retreat and nourish your needs with indoor bath & shower space, lemon water & hot tea bar, light snacks and ample lounge options. This space doubles as a gathering area for guided retreat moments like but not limited to breath-work, massage, sound healing and much more.
Sweat & Soak Outdoors
Sol Tides cedar hot tub, wood fire sauna and cold plunge are in the elements. Offering a connection to our natural roots out-of-doors. Feel alive and well together while getting in touch with the seasons of New England.
Outdoor Fire, Cooking & Gathering Zones
Standing or sitting around a fire calls on something primal in all of us. It warms the body and soul. The outdoor fire-pit, cooking zone and area for dining are great ways to offered expanded ways to connect with your retreat group. (Weather permitting)
UPCOMING
Mini Retreats & Experiences
Sol Tide & Rita Thompson, Integrative Wellness CoachNervous System Reset
Guided Series . Sauna Flow . Vegetarian Grazing Board
THURSDAY, April 16th 6:00pm - 8:30pm
$60 pr/person
Rita will introduce participants to the basics of the parasympathetic and sympathetic nervous systems, how to regulate stress, build resilience, and safely explore discomfort (such as temperature changes) using diaphragmatic breathing tools.
After gathering, enjoy a Mediterranean (vegetarian) grazing board and move through the elements - wood-fire sauna, cold plunge, and cedar hot tub.
Participants will leave with:
Simple breath tools to regulate stress
Understanding of your nervous system response
Review of breathing tools to regulate the nervous system throughout the Sol Tide circuit
Breathe. Regulate. Flow.
*see website to learn more about Rita’s offerings & sign-up
Rita Thompson
About Rita
I’m Rita Thompson, National Board Certified Health and Wellness Coach and Mayo Clinic–Certified Wellness Coach based in the North Shore of Boston.
I help clients build supportive habits, daily routines, and meaningful connections so everyday life feels more manageable, grounded, and supportive of your well-being.
Credentials & Training
National Board Certified Health and Wellness Coach (NBC-HWC)
Mayo Clinic-C
225 Main St. Wenham, MA 01984
Virtual coaching available nationwide.
IN: Linked In
Website: Integrative Wellness Coaching
Join Sol Tide & Adam LoRusso of Last Light ArtUNDER LOVES SUN
Works by: Adam LoRusso
An oil painting series celebrating bathers, on view at Sol Tide Sanctuary throughout April.
Regardless of how different our lives or
Bodies or religion or politics look, we are
One Human family.
We feel the warmth of the same Sun.
Our feet touch the same Earth.
We wade into the same Ocean.
We do not need to think alike,
To love alike.
The Sun shines equally on everyone.
It does not choose to shine more or less
Brightly on any one person.
It does not discriminate.
When we learn to love ourselves and
Our fellow Human Beings in this way,
Unconditionally, just as the Sun shines…
We will live as One.
Under Loves Sun is a reminder of
Our common Humanity.
This revolution of Loving Unconditionally
Starts in the present moment…
Right Here.
Right now.
Adam LoRusso
About the Artist
Adam LoRusso is a tattoo artist, painter, and educator based in Beverly, MA, whose work bridges fine art with philosophical and spiritual inquiry. Trained in graphic design and tattooing, he has spent well over a decade developing a practice that uses the human form as a vehicle for self-understanding and exploration. His paintings move beyond symbolic imagery to capture the energetic, atomic pulse underlying everyday moments. He tattoos full-time at Last Light Tattoo Studio in South Hamilton, teaches Drawing as Meditation workshops, and hosts figure drawing sessions at Porter Mill Studios.
IG: @https://www.instagram.com/lastlightart/
Website: Last Light Studio
To Purchase Work
Email Adam directly at: adamlorusso@gmail.com
Sol Tide & Earthly Bodies Yoga + MovementEVENT CANCELED
YOGA, SAUNA & SOUND HEALING
Saturday, April 11th 1:00pm - 5:00pm
$150 pr/person
Join Annakathryn and Jennifer from Sol Tide for a nourishing and relaxing day retreat.
Begin by gathering at Eearthly Bodies for a fluid and potent yoga class to awaken your body, breath and spirit. Next we'll make our way over to Sol Tide (2 miles away!) for a private sauna, hot tub and cold plunge experience. Light snacks, tea and coffee bar available throughout or time at Sol Tide.
We'll end our day with a guided deep relaxation and sound bath in the Sol Tide sanctuary.
Come restore your body and spirit.
Move. Flow. Drift.
*see website to learn more about earthly Bodies & sign-up
Earthly Bodies Yoga & Movement
About Annakathryn Carlson
E-CTY-500, YACEP
Founder and owner of Earthly Bodies, Annakathryn has been a yoga teacher for over 12 years and a teacher trainer for 5. She is endlessly fascinated with the human body. She completed her first yoga training in the Iyengar yoga method and has since completed over 500 more hours of training in biomechanics and therapeutics. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. Her precise somatic cueing and intelligent sequencing offer a therapeutic and balanced practice to guide each practitioner to their fullest potential. Anna gently asks that her students be aware, intentional, curious, dedicated and open.