Your Social Sanctuary

Where Simple Rituals Spark Natural connection

Caring for ourselves doesn’t have to be something we do all alone. I created Sol Tide so neighbors can replenish together.”

Jen Freedson - founder

2 HR Community Flow

  • Wood Fired Sauna

  • Cold Plunge

  • Cedar Hot Tub

Sol Circles

Pop-Up Sauna Sessions


Sol Circles

PAUSING FOR THE SUMMER!

  • WOOD FIRE SAUNA

    Wood fired sauna offers a deep, relaxing heat that soothes muscles and promotes a sense of calm. Enjoy the benefits of improved circulation, natural detoxification, and a mood boost.

  • COLD PLUNGE

    Cold plunge is a brief cold water immersion offering reduced muscle soreness, decreased inflammation, improved circulation, and boosted mental focus and resilience. Many experience better sleep and stress regulation.

  • CEDAR HOT TUB

    Soaking in warm water offers muscle relaxation, pain relief, and improved circulation. Stress reduction and better sleep, alongside physical effects like detoxification and clearer skin through sweating and steam are also experienced.

  • RESET + LOUNGE

    Rinse in the indoor or outdoor shower. Then sip on some tea or herbal water to hydrate. Enjoy the good-feelings that social connection offers while lounging around the outdoor fire or cozy inside in the lounge.

Frequently Asked Q’s

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Let’s Connect!