Your Social Sanctuary

Where Simple Rituals Spark Natural connection

“Caring for ourselves doesn’t have to be something we do all alone. I created Sol Tide so neighbors can replenish together.”

Jen Freedson - founder

Sol Circle

2 Hour Community Flow

- $40 pr/person -


  • Wood Fired Sauna

  • Cold Plunge

  • Cedar Hot Tub

  • Indoor Living Room

  • Outdoor Fire-pit

NOW OFFERING

NOW OFFERING

Sol Hour

1 Hour Community Flow

- $30 pr/person -


  • Wood Fired Sauna

  • Cold Plunge

  • Cedar Hot Tub

  • Indoor Living Room

  • Outdoor Fire-pit

November Offerings

FRI, NOVEMBER 20th

11:00am - 12:00pm - Sol Hour

5:30pm - 7:30pm - Sol Circle

SAT, NOVEMBER 21st

3:00pm - 6:00pm - Private Event

SUN, NOVEMBER 22nd

1:00pm - 4:30pm - Pre Holiday Reset

Moon & The Mat x Sol Tide Event

Yoga, Sound Healing & Sauna Flow

5:30pm - 7:30pm - Sol Circle

MON, NOVEMBER 23rd

4:00pm - 6:00pm - - Sol Circle

SUN, NOVEMBER 29th

10:00am - 12:00pm - Sol Circle

4:00pm - 6:00pm - Sol Circle

MON, NOVEMBER 30th

4:30pm - 6:30pm - Sol Circle

  • WOOD FIRE SAUNA

    Wood fired sauna offers a deep, relaxing heat that soothes muscles and promotes a sense of calm. Enjoy the benefits of improved circulation, natural detoxification, and a mood boost.

  • COLD PLUNGE

    Cold plunge is a brief cold water immersion offering reduced muscle soreness, decreased inflammation, improved circulation, and boosted mental focus and resilience. Many experience better sleep and stress regulation.

  • CEDAR HOT TUB

    Soaking in warm water offers muscle relaxation, pain relief, and improved circulation. Stress reduction and better sleep, alongside physical effects like detoxification and clearer skin through sweating and steam are also experienced.

  • RESET + LOUNGE

    Rinse in the indoor or outdoor shower. Then sip on some tea or herbal water to hydrate. Enjoy the good-feelings that social connection offers while lounging around the outdoor fire or cozy inside in the lounge.

Frequently Asked Q’s

Gallery

Let’s Connect!